HYROX gear, compared before you buy
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Best HYROX Shoes 2026
The biggest gear choice for the race. Picks by station, including grip on the sled push.
HYROX Workout Equipment
What to buy first to train every station at home, and what you can fake.
HYROX WOD: 6 Workouts
Six sessions built from the real race, with the 2026/27 weights for every division.
Buying guides for HYROX athletes and hybrid trainers: shoes, station equipment and home-gym basics. We compare published lab tests, outside reviews and the 2026/27 HYROX rulebook, so you can buy once. How we do it: How We Test.
Latest guides
- HYROX Wall Balls: Weight, Height and TechniqueHYROX wall ball weight and target height for every division (4, 6 or 9 kg), the no-warning rules, a pacing plan for 100 reps and the best balls to train.
- Best HYROX Sandbag for Lunge TrainingThe best HYROX sandbag for lunge training: official weights (10, 20 or 30 kg), the 100 m rules and penalties, how to fill it, and 5 bags on Amazon.
- HYROX on a Budget: The Full Training Kit Without Expensive GearYou do not need sleds, SkiErgs or carbon shoes to train for HYROX. Here is a full training kit built from the budget pick in each of our guides, station by station, plus what to skip.
- HYROX Farmers Carry: Weights, Distance and the Kettlebells to Train WithHYROX farmers carry weight for every division (16, 24 or 32 kg per hand), the 200 m rules and penalties, how to pace it, and kettlebells to train with.
- Best Adjustable Benches for a Home Gym (2026): 6 Picks and What to CheckThe best adjustable benches on Amazon for a home gym, sorted by use: best value, folding, most stable and no assembly. Plus what to check before you buy.
- HYROX Sled Push: Technique, Weights and the Right ShoesHYROX sled push weights for every division, the rules that cost people time, six technique cues, the shoes that grip and how to train the push with or without a sled.
- How Long Does It Take to Train for HYROX? A Timeline for Every Fitness LevelSix to eight weeks if you already run and lift, 8–12 with basic fitness, 16+ from scratch. A realistic HYROX prep timeline by level, a 12-week plan and five signs you are ready to race.
- Best Kettlebells for a Home Gym (2026): 6 Picks and the Size to Start WithThe best kettlebells you can buy on Amazon, sorted by use: best value, best grip, budget, HYROX in kg and adjustable. Plus what size to start with.
- HYROX Workout Equipment: What You Actually Need at HomeHYROX training equipment for home, station by station: what to buy first (wall ball, sandbag, kettlebells, rower), what to fake and what to skip.
Every guide by category: the gear catalog.